Morning Movement for Mountain Sports
Yoga with Rose
Let’s gather in the Great Room and prepare our bodies for an active day of mountain sports! Our practice will highlight a full body activation to warm us through movement, balance, and breath work. This practice can be done on a yoga mat, or with the support of a chair modifications will be offered
| Date | Time | |
|---|---|---|
| January 5 | 8:00 AM - 9:00 AM | |
| January 7 | 8:00 AM - 9:00 AM | |
| January 9 | 8:00 AM - 9:00 AM | |
| January 12 | 8:00 AM - 9:00 AM | |
| January 14 | 8:00 AM - 9:00 AM | |
| January 16 | 8:00 AM - 9:00 AM |
ALL LEVELS WELCOME - NO EXPERIENCE NECESSARY
Offered every Monday, Wednesday & Friday
from 8 to 9 AM
This is a donation based offering suggested donation $10-$20+
Donations accepted in cash or through Venmo at Yoga-Rose
no one will be turned away for lack of funds ❤️
